Highly dosed, only 1 capsule daily!
Magnesium is an essential mineral that the body cannot produce itself. Magnesium is found mainly in the bones, muscle cells and blood. Improves the function and exercise tolerance of the muscles, especially in sport and physical activity, makes you feel better - even at night - your muscles and calves are at ease and relaxed. As part of the skeletal system, magnesium is also important for healthy, stable bones and teeth. Since the body uses more magnesium under stress and strain and an unbalanced diet can result in an undersupply of magnesium, should this mineral be constantly supplied in sufficient quantity.
The daily requirement for magnesium of an adult person is covered with only 1 capsule a day!